Self Care Fair

A close out circle from Tiyanna’s affirmation workshop

Panelist, Monique Marshall brought info and goodies for everyone

Read the labels on your fruits & veggies!

Peach Salsa! very easy to make and so yummy!

Afro twerk with Ocean! Chavonne of TrapAerobics (yellow) joining in on the class!

panel discussion underway our lovely ladies all have a listening ear

Founder Diamond (red), member Zara (glasses) sit with more potential members during panel discussion

Deja Jones, Monique Marshall, Chavonee Hodges, Cherie Dortch

Board Member, Ocean Porter founder of RebelsByOcean, lead the fitness workshop with her AfroTwerk class, a non-stop follow the leader type class set to African music!

❤

A post shared by Purposefully Pretty (@purposefullypretty_inc) on Jun 24, 2017 at 10:51am PDT

Yasss, @rebelsbyocean!!!! #Purposefullypretty #selfcarefair

A post shared by Purposefully Pretty (@purposefullypretty_inc) on Jun 24, 2017 at 10:48am PDT

Our Exec. Director @Acoustique_Soul did a great job with yoga and meditation, reminding attendees to take the time for deep belly breathing, don't focus on the righting the pose, but the awareness of your body as you stretch. Do you need to stretch more? Are you remembering to breathe as you move? How does this pose feel? Can I hold it a little longer or are my muscles too tight? Creating self awareness is key to to #selfcare and #selflove

A post shared by Purposefully Pretty (@purposefullypretty_inc) on Jun 24, 2017 at 2:52pm PDT

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